Consumul regulat de kefir poate ajuta la întărirea sistemului imunitar datorită conținutului său de probiotice, care pot susține o funcție imună sănătoasă
IL pregåtesc in caså, dar nu strecor nimic, doar adaug 2-3 linguri kefir peste 1 litru lapte rece, dupå 2-3 zile e inghegat, depinde de temperaturå, vara e gata mai repede 1 zi
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Costica2023 • 03.01.2024, 12:51
Consumul regulat de kefir poate ajuta la întărirea sistemului imunitar datorită conținutului său de probiotice, care pot susține o funcție imună sănătoasă
Costica2023 • 03.01.2024, 12:50
Este un aliment probiotic natural, conținând diferite tipuri de bacterii benefice și drojdii care sunt benefice pentru sănătatea intestinelor
Costica2023 • 03.01.2024, 12:49
Kefirul este o sursă bună de proteine, calciu, vitamine (cum ar fi vitamina K2) și diverse alte substanțe nutritive esențiale.
Costica2023 • 03.01.2024, 12:49
Kefirul este o băutură fermentată din lapte, care este apreciată pentru gustul său răcoritor și pentru multiplele sale beneficii pentru sănătate
Costica2023 • 03.01.2024, 12:48
Un material captivant și informativ si util
pikpik • 22.12.2023, 19:06
IL pregåtesc in caså, dar nu strecor nimic, doar adaug 2-3 linguri kefir peste 1 litru lapte rece, dupå 2-3 zile e inghegat, depinde de temperaturå, vara e gata mai repede 1 zi
bartusgeorgiana • 11.07.2023, 07:25
Kefirul,este foarte sănătos și gustos
bartusgeorgiana • 11.07.2023, 07:24
Un articol foarte util
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